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Shayleen McHugh owner of The Light Journey

Shayleen McHugh

Intuitive | Usui Reiki Master + Teacher | Spa Massage Practitioner | Mindfulness Coach | Empath

Shayleen McHugh is a passionate, professional and intuitive Reiki Practitioner + Teacher. She has been working with the therapeutic practice since 2016, after receiving her Master level training at Mount Royal University. 

After her own personal experiences with mental health, stress burnout and recovery, Shayleen has developed a love for alternative wellness, holistic health and natural healing. With a focus in treating the effects of stress and trauma, she not only works with the symptoms an individual experiences but approaches the root cause of the imbalance as well. Shayleen believes that pain, illness and disease tend to occur as a result of the physical, emotional, mental and energetic systems no longer working in harmony with one another. She considers each unique client as a whole and uses a variety of relaxation techniques to support, guide and empower her clients to take control of their own health and wellness.

Shayleen is passionate about self care, spirituality and personal development. Offering Reiki, Massage and Mindfulness to relieve the physical and emotional effects of unreleased stress, for pain management and overall well-being. Shayleen takes a unique approach to create a comfortable, supportive and sacred space for clients to journey inwards. She uses Reiki to gently and effectively clear energy centers and pathways to restore balance and vitality, leaving you feeling more relaxed, calm and at peace. Shayleen also posses the intuitive gifts of Clairsentience (clear-feeling) and Claircognizance (clear-knowing). It is this intuition that guides her to areas or situations where healing is required and allows her to access and share the messages from your higher self.


Treatments include: time to discuss your current concerns & health and wellness goals, light touch therapy, Massage, Energy Medicine, Breath-Work, Mindfulness Coaching as well as a guided meditation to help you relax the body, focus your mind and calm the spirit. ​

Shayleen began offering Usui Reiki Training in 2020 and has discovered much joy in empowering others.

"If you're ready to put yourself first, I will light the path to health, healing and happiness as you explore your heart and inner being. If you're willing to do the work, I will help you to obtain your holistic health and spiritual wellness goals so you may identify and release the root cause of what is ailing you.  I am a passionate healer with a unique approach and am dedicated to helping others overcome stress and stress related illness in the most natural way."

She has completed her Mindfulness Coaching certification and in April of 2023 became certified as a Spa Massage Practitioner, completing 1000hrs training and practicum in General Swedish Relaxation Massage, anatomy and physiology.


Give yourself what you need and set a new path of healing, balance and love for yourself.



Read about the history of Usui Reiki here.

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