Identifying Burnout and How to Prevent it.
One of the biggest factors that influenced my decision to pursue Reiki, was my experience with burnout in my early 20's. My depression...
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Shayleen M
- Sep 12
- 3 min
The Sacred Pause.
I recently took a 10 day break from being online. No Instagram, No Facebook, No TikTok, No Scrolling. The first couple of days were the...
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Shayleen M
- Jun 15
- 2 min
Be Local YYC Member
Be Local is a network of community-focused businesses that are locally owned and operating in Calgary. They strive towards creating a...
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Shayleen M
- Jun 10
- 1 min
Meet the Elite Podcast
I was recently invited to speak as a guest on 'Meet the Elite' Podcast for their Wellness segment! In this brief interview I discuss the...
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Shayleen M
- May 27
- 1 min
Pop-Up Shop at Bohemia!
You're Invited! The Light Journey will be in Black Diamond at Bohemia this weekend! I will be showcasing the Reiki Infused Wellness Line,...
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Shayleen M
- Mar 1
- 1 min
Introducing - Mindfulness Coaching!
Today I am celebrating!! 🎉 Since July of 2021, I've been working on completing my Mindfulness Coaching training and have spent the last...
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Shayleen M
- Feb 20
- 1 min
How to Become a Stockist!
After being guided to work with and explore the green world of plant medicines, I have discovered and connected with a deep, innate love...
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Shayleen M
- Dec 30, 2021
- 1 min
Reiki in Mahogany YYC
Beginning in January, you will be able to receive Reiki with The Light Journey at the new Essence Wellness clinic in Mahogany! Sessions...
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Shayleen M
- Nov 22, 2021
- 1 min
A Holistic Approach to your Health and Spiritual Wellness through Reiki
I recently had the pleasure of returning to the Wealth & Wellness Podcast with Kalee Boisvert to share how Reiki can help you take a...
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Shayleen M
- Nov 15, 2021
- 1 min
2021 Shop Local YYC Holiday Gift Guide
It's that time of year again! The holidays are right around the corner and if you've got some last minute Christmas shopping to do, or...
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Shayleen M
- Nov 2, 2021
- 2 min
Reiki for Mental Health
This year, I commemorated my 5 years as a Reiki practitioner by sharing my story with Vick from Mental Wealth Campaign. Mental Wealth is...
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Shayleen M
- Sep 27, 2021
- 1 min
Covid-19 Clinic Update
As a health clinic we are not subject to the Restriction Exemption Program. Proof of vaccination or negative COVID test is NOT required...
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Shayleen M
- Sep 18, 2021
- 2 min
Introducing Whipped Sugar Scrubs!
Since creating the Botanical Bath Blends, I have encountered my fair share of people who just don't love the bath, as much as I do! This...
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Shayleen M
- Sep 9, 2021
- 1 min
How to use a Ritual Candle
Curious about The Light Journey's Dressed Ritual Candles?? 🕯 You're not the only one! I recently had a client reach out to inquire, so I...
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Shayleen M
- Aug 5, 2021
- 1 min
What are the benefits of Reiki?
Reiki will adjust itself according to the needs of the recipient to: Support and activate your body's natural healing response. Cleanse...
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Shayleen M
- Jul 14, 2021
- 5 min
10 Ways to Naturally Manage Your Stress
Stress can impact the mind & body in a number of different ways. Sometimes we notice and feel its effects right away, while for some it...
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Shayleen M
- Jun 28, 2021
- 2 min
Reiki Therapy Now Available at Essence Wellness Clinic!
May was a very challenging month for me personally and I spent several weeks looking inwards. I had been feeling that it was time to make...
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Shayleen M
- Jun 23, 2021
- 1 min
Upcoming Price Increase - July 1
Important information about upcoming price increase - Effective July 1, The Light Journey will be increasing the prices for both the...
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Shayleen M
- Jun 1, 2021
- 1 min
Blessed Circle YYC
It is after careful consideration I have decided that June will be the final month in which you can come and see me for Reiki healing at...
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Shayleen M
- May 28, 2021
- 2 min
Mobile Reiki Returns June 1st!
I am happy to announce that mobile Reiki has returned! In fact, I'm down right excited! May was a challenging month for me, adjusting to...
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