Introducing - Mindfulness Coaching!
Today I am celebrating!! 🎉 Since July of 2021, I've been working on completing my Mindfulness Coaching training and have spent the last 4 weeks working on three independent case studies to build and develop my practice.
Yesterday I received my certificate and I'm excited and eager to be able to offer this new service to guide clients towards strengthening their self awareness and learning new methods of mindfulness that can help you live a happier, healthier life! Mindfulness is an excellent tool to use to help you identify and work through the beliefs and behaviors that are preventing you from being in your authentic experience and reaching your goals.
If you're interested in working with The Light Journey to bring more mindfulness into your life, book a free consultation to learn more!