self care | The Light Journey

Self Care Shop - Closing

It's with a heavy heart that I announce The Light Journey will be closing down the Self Care Shop. This decision has not been easy and I...

Speaking your Truth!

The throat chakra (also known as Vishuddha) is responsible for communication, self-expression, creativity and the ability to speak your...

Slowing Down Over the Holiday Season

Between buying gifts, hosting parties, trying not to break your healthy habits (or the bank), and attending family gatherings, the...

Identifying Burnout and How to Prevent it.

One of the biggest factors that influenced my decision to pursue Reiki, was my experience with burnout in my early 20's. My depression...

The Sacred Pause.

I recently took a 10 day break from being online. No Instagram, No Facebook, No TikTok, No Scrolling. The first couple of days were the...

A Holistic Approach to your Health and Spiritual Wellness through Reiki

I recently had the pleasure of returning to the Wealth & Wellness Podcast with Kalee Boisvert to share how Reiki can help you take a...

Introducing Whipped Sugar Scrubs!

Since creating the Botanical Bath Blends, I have encountered my fair share of people who just don't love the bath, as much as I do! This...

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