Since creating the Botanical Bath Blends, I have encountered my fair share of people who just don't love the bath, as much as I do! This...

Reiki will adjust itself according to the needs of the recipient to: Support and activate your body's natural healing response. Cleanse...

I am happy to announce that mobile Reiki has returned! In fact, I'm down right excited! May was a challenging month for me, adjusting to...

If you find yourself in a constant state of stress, anxiety and overwhelm this blog post will help shed some light on how regular rest...

Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...

Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c

Stress can impact us in a number of different ways. Sometimes we notice and feel its effects right away, while for some it isn't until...

I was guided to create these healing salts to aid others with their self care routine and to encourage mindfulness and self awareness by...