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How to Meditate

Aug 13
1 min

How to Meditate

Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...

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Ideas & Stuff Podcast

Jun 10, 2019
1 min

Ideas & Stuff Podcast

Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c

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Stress and Holistic Healing

Feb 18, 2019
2 min

Stress and Holistic Healing

Stress can impact us in a number of different ways. Sometimes we notice and feel its effects right away, while for some it isn't until th...

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The Magic Behind Reiki + Crystal Infused Healing Salt

Oct 27, 2018
1 min

The Magic Behind Reiki + Crystal Infused Healing Salt

I was guided to create these healing salts to aid others with their self care routine and to encourage mindfulness and self awareness by ...

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Disclaimer: Reiki is not a substitute for medical treatments or medication and it is recommended that you consult with a physician regarding medical inquiries. Reiki involves a natural / holistic, non-invasive hands-on method of energy balancing for the purpose of pain management, stress reduction and relaxation.