Identifying Burnout and How to Prevent it.
One of the biggest factors that influenced my decision to pursue Reiki, was my experience with burnout in my early 20's. My depression...
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Shayleen M
- Nov 22, 2021
- 1 min
A Holistic Approach to your Health and Spiritual Wellness through Reiki
I recently had the pleasure of returning to the Wealth & Wellness Podcast with Kalee Boisvert to share how Reiki can help you take a...
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Shayleen M
- May 13, 2021
- 4 min
How Regular Rest & Relaxation Can Improve Your Well-being!
If you find yourself in a constant state of stress, anxiety and overwhelm this blog post will help shed some light on how regular rest...
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Shayleen M
- May 4, 2021
- 1 min
COVID-19 Restrictions to In-Person Sessions
Effective Monday May 10th all in-person Reiki treatments and sessions will be unavailable until further notice. Distance Reiki will...
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Shayleen M
- Sep 13, 2020
- 1 min
The Wealth & Wellness Podcast
A couple of weeks ago I had the privilege of speaking with Kalee Boisvert as a guest on The Wealth & Wellness Podcast! In this episode, I...
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Shayleen M
- Aug 13, 2020
- 1 min
How to Meditate
Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...
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Shayleen M
- Jul 19, 2020
- 2 min
Sacred Space Circles Women's Community Update
It has been a minute since I dedicated a proper post to my women's community group - Sacred Space Circles. With so much going on this...
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Shayleen M
- Jun 10, 2020
- 1 min
Energy Medicine, Mindfulness and Self-Care Webinar
Would you like to reduce stress and incorporate wellness into your life? Join The Light Journey for a FREE, Live webinar June 11 at noon...
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Shayleen M
- Apr 5, 2020
- 1 min
Made in Alberta Awards
Earlier this week I received the exciting news that The Light Journey has qualified for the Made in Alberta Awards! My handmade Reiki...
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Shayleen M
- Aug 19, 2019
- 1 min
Business Talk Radio 1 & Elevated Radio Interviews
Last month I was contacted by both Business Talk Radio 1 and Elevated Radio to be featured as a Holistic practitioner, in a short online...
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Shayleen M
- Jun 10, 2019
- 1 min
Ideas & Stuff Podcast
Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c
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Shayleen M
- Apr 16, 2019
- 1 min
April Updates & Reflections
It has been over a month since the Build Her Business competition ended. I still cant believe the struggle and the success that The Light...
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Shayleen M
- Mar 8, 2019
- 1 min
Build Her Business Winner Announced!
With today being International Women's Day, what better way to announce the winner of the month long ATB Build Her Business Crowdfunding...
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Shayleen M
- Mar 1, 2019
- 1 min
What's next for The Light Journey!
This video blog shares important details about whats to come now that the ATB Build Her Business Crowdfunding Competition is over. What...
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Shayleen M
- Feb 18, 2019
- 2 min
Stress and Holistic Healing
Stress can impact us in a number of different ways. Sometimes we notice and feel its effects right away, while for some it isn't until...
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Shayleen M
- Feb 8, 2019
- 1 min
Build Her Business Week 1
Wow! What an exciting, crazy, emotion-filled first week! Here is a video update to share many exciting details with you: 0:58 - Find out...
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Shayleen M
- Oct 27, 2018
- 1 min
The Magic Behind Reiki + Crystal Infused Healing Salt
I was guided to create these healing salts to aid others with their self care routine and to encourage mindfulness and self awareness by...
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Shayleen M
- Jun 11, 2018
- 5 min
My experience with Depression, Anxiety and Reiki.
A personal blog post about how Reiki helps me manage my depression and anxiety.
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