I recently had the pleasure of returning to the Wealth & Wellness Podcast with Kalee Boisvert to share how Reiki can help you take a...

If you find yourself in a constant state of stress, anxiety and overwhelm this blog post will help shed some light on how regular rest...

Effective Monday May 10th all in-person Reiki treatments and sessions will be unavailable until further notice. Distance Reiki will...

A couple of weeks ago I had the privilege of speaking with Kalee Boisvert as a guest on The Wealth & Wellness Podcast! In this episode, I...

Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...

It has been a minute since I dedicated a proper post to my women's community group - Sacred Space Circles. With so much going on this...

Would you like to reduce stress and incorporate wellness into your life? Join The Light Journey for a FREE, Live webinar June 11 at noon...

Earlier this week I received the exciting news that The Light Journey has qualified for the Made in Alberta Awards! My handmade Reiki...

Last month I was contacted by both Business Talk Radio 1 and Elevated Radio to be featured as a Holistic practitioner, in a short online...

Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c

It has been over a month since the Build Her Business competition ended. I still cant believe the struggle and the success that The Light...

With today being International Women's Day, what better way to announce the winner of the month long ATB Build Her Business Crowdfunding...

This video blog shares important details about whats to come now that the ATB Build Her Business Crowdfunding Competition is over. What...

Stress can impact us in a number of different ways. Sometimes we notice and feel its effects right away, while for some it isn't until...

Wow! What an exciting, crazy, emotion-filled first week! Here is a video update to share many exciting details with you: 0:58 - Find out...

I was guided to create these healing salts to aid others with their self care routine and to encourage mindfulness and self awareness by...

A personal blog post about how Reiki helps me manage my depression and anxiety.