If you find yourself in a constant state of stress, anxiety and overwhelm this blog post will help shed some light on how regular rest...

I'm back with Steve on the Enigmatic Consciousness podcast, sharing a topic that I am extremely passionate about! We discuss the...

Last week I had the privilege of being a guest on the Enigmatic Consciousness podcast with Steve Gignac. We discussed my journey to Reiki...

Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...

Would you like to reduce stress and incorporate wellness into your life? Join The Light Journey for a FREE, Live webinar June 11 at noon...

As defined by Merriam Webster, Empathy is the action of understanding, being aware of, being sensitive to, and vicariously experiencing...

Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c

Wow! What an exciting, crazy, emotion-filled first week! Here is a video update to share many exciting details with you: 0:58 - Find out...

A personal blog post about how Reiki helps me manage my depression and anxiety.