Inner Reflections - A Personal Truth pt.2
One of the first truths that I woke up to, was that the world is not as it seems. Because of the nature of my home life, my parents kept...
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Shayleen M
- Nov 29, 2022
- 4 min
Inner Reflections - A Personal Truth pt.1
I've always felt like there was something special about writing. The ability to write down, to convey and express ones inner most...
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Shayleen M
- May 13, 2021
- 4 min
How Regular Rest & Relaxation Can Improve Your Well-being!
If you find yourself in a constant state of stress, anxiety and overwhelm this blog post will help shed some light on how regular rest...
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Shayleen M
- Oct 18, 2020
- 1 min
Helping Others to Help Themselves
I'm back with Steve on the Enigmatic Consciousness podcast, sharing a topic that I am extremely passionate about! We discuss the...
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Shayleen M
- Aug 28, 2020
- 1 min
Journeying Toward the Light Within
Last week I had the privilege of being a guest on the Enigmatic Consciousness podcast with Steve Gignac. We discussed my journey to Reiki...
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Shayleen M
- Aug 13, 2020
- 1 min
How to Meditate
Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...
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Shayleen M
- Jun 10, 2020
- 1 min
Energy Medicine, Mindfulness and Self-Care Webinar
Would you like to reduce stress and incorporate wellness into your life? Join The Light Journey for a FREE, Live webinar June 11 at noon...
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Shayleen M
- Aug 1, 2019
- 3 min
Empathy
As defined by Merriam Webster, Empathy is the action of understanding, being aware of, being sensitive to, and vicariously experiencing...
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Shayleen M
- Jun 10, 2019
- 1 min
Ideas & Stuff Podcast
Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c
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Shayleen M
- Feb 8, 2019
- 1 min
Build Her Business Week 1
Wow! What an exciting, crazy, emotion-filled first week! Here is a video update to share many exciting details with you: 0:58 - Find out...
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Shayleen M
- Jun 11, 2018
- 5 min
My experience with Depression, Anxiety and Reiki.
A personal blog post about how Reiki helps me manage my depression and anxiety.
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