As defined by Merriam Webster, Empathy is the action of understanding, being aware of, being sensitive to, and vicariously experiencing...

Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c

I am so excited to share with you my newest adventure, creation and offering! After the end of the Build Her Business competition last...

Stress can impact us in a number of different ways. Sometimes we notice and feel its effects right away, while for some it isn't until...

I was guided to create these healing salts to aid others with their self care routine and to encourage mindfulness and self awareness by...

A personal blog post about how Reiki helps me manage my depression and anxiety.