I'm back with Steve on the Enigmatic Consciousness podcast, sharing a topic that I am extremely passionate about! We discuss the importan...

Last week I had the privilege of being a guest on the Enigmatic Consciousness podcast with Steve Gignac. We discussed my journey to Reiki...

Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...

It has been a minute since I dedicated a proper post to my women's community group - Sacred Space Circles. With so much going on this yea...

Please note that there will be new protocols in place as your health and wellness continue to be the utmost concern. The website has been...

Would you like to reduce stress and incorporate wellness into your life? Join The Light Journey for a FREE, Live webinar June 11 at noon ...

It has been a strange & unsettling time over these past few weeks. With the overwhelming response to the COVID pandemic, we are seeing an...

Last month I was contacted by both Business Talk Radio 1 and Elevated Radio to be featured as a Holistic practitioner, in a short online ...

As defined by Merriam Webster, Empathy is the action of understanding, being aware of, being sensitive to, and vicariously experiencing t...

Back in March I had reached out to local bloggers to help me spread the word about the ATB Build Her Business Crowdfunding Competition and c

I am so excited to share with you my newest adventure, creation and offering! After the end of the Build Her Business competition last mo...

Stress can impact us in a number of different ways. Sometimes we notice and feel its effects right away, while for some it isn't until th...

I was guided to create these healing salts to aid others with their self care routine and to encourage mindfulness and self awareness by ...

A personal blog post about how Reiki helps me manage my depression and anxiety.