Identifying Burnout and How to Prevent it.
One of the biggest factors that influenced my decision to pursue Reiki, was my experience with burnout in my early 20's. My depression...
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Shayleen M
- Sep 12
- 3 min
The Sacred Pause.
I recently took a 10 day break from being online. No Instagram, No Facebook, No TikTok, No Scrolling. The first couple of days were the...
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Shayleen M
- Jun 10
- 1 min
Meet the Elite Podcast
I was recently invited to speak as a guest on 'Meet the Elite' Podcast for their Wellness segment! In this brief interview I discuss the...
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Shayleen M
- Mar 1
- 1 min
Introducing - Mindfulness Coaching!
Today I am celebrating!! 🎉 Since July of 2021, I've been working on completing my Mindfulness Coaching training and have spent the last...
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Shayleen M
- Feb 20
- 1 min
How to Become a Stockist!
After being guided to work with and explore the green world of plant medicines, I have discovered and connected with a deep, innate love...
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Shayleen M
- Nov 22, 2021
- 1 min
A Holistic Approach to your Health and Spiritual Wellness through Reiki
I recently had the pleasure of returning to the Wealth & Wellness Podcast with Kalee Boisvert to share how Reiki can help you take a...
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Shayleen M
- Nov 15, 2021
- 1 min
2021 Shop Local YYC Holiday Gift Guide
It's that time of year again! The holidays are right around the corner and if you've got some last minute Christmas shopping to do, or...
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Shayleen M
- Sep 27, 2021
- 1 min
Covid-19 Clinic Update
As a health clinic we are not subject to the Restriction Exemption Program. Proof of vaccination or negative COVID test is NOT required...
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Shayleen M
- Aug 5, 2021
- 1 min
What are the benefits of Reiki?
Reiki will adjust itself according to the needs of the recipient to: Support and activate your body's natural healing response. Cleanse...
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Shayleen M
- May 28, 2021
- 2 min
Mobile Reiki Returns June 1st!
I am happy to announce that mobile Reiki has returned! In fact, I'm down right excited! May was a challenging month for me, adjusting to...
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Shayleen M
- May 13, 2021
- 4 min
How Regular Rest & Relaxation Can Improve Your Well-being!
If you find yourself in a constant state of stress, anxiety and overwhelm this blog post will help shed some light on how regular rest...
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Shayleen M
- Mar 24, 2021
- 3 min
Energetic Spring Cleaning
Everything is energy, and energies can have negative, positive, or neutral vibrations. If you are feeling like the energy in your home is...
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Shayleen M
- Nov 3, 2020
- 2 min
Sacred Solstice - A Collective Reflection
Join The Light Journey for a collaborative journey work and Winter Solstice inspired workshop presented by Sacred Space Circles and The...
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Shayleen M
- Oct 21, 2020
- 2 min
Changes to my in-person Reiki practice & offerings
Hello Community! I wanted to share a quick update regarding my Reiki practice and in-person offerings. The Light Journey recently...
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Shayleen M
- Oct 18, 2020
- 1 min
Helping Others to Help Themselves
I'm back with Steve on the Enigmatic Consciousness podcast, sharing a topic that I am extremely passionate about! We discuss the...
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Shayleen M
- Aug 28, 2020
- 1 min
Journeying Toward the Light Within
Last week I had the privilege of being a guest on the Enigmatic Consciousness podcast with Steve Gignac. We discussed my journey to Reiki...
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Shayleen M
- Aug 13, 2020
- 1 min
How to Meditate
Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...
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Shayleen M
- Jul 19, 2020
- 2 min
Sacred Space Circles Women's Community Update
It has been a minute since I dedicated a proper post to my women's community group - Sacred Space Circles. With so much going on this...
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Shayleen M
- Jul 3, 2020
- 1 min
COVID-19 Guidelines & Restrictions
Please note that there will be new protocols in place as your health and wellness continue to be the utmost concern. The website has been...
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Shayleen M
- Jun 10, 2020
- 1 min
Energy Medicine, Mindfulness and Self-Care Webinar
Would you like to reduce stress and incorporate wellness into your life? Join The Light Journey for a FREE, Live webinar June 11 at noon...
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