If you find yourself in a constant state of stress, anxiety and overwhelm this blog post will help shed some light on how regular rest...

Everything is energy, and energies can have negative, positive, or neutral vibrations. If you are feeling like the energy in your home is...

Recently I have been receiving this question from a variety of different sources- clients, friends and family members are asking: "How do...

I was guided to create these healing salts to aid others with their self care routine and to encourage mindfulness and self awareness by...